Personal training for your mind to create ultimate success for your life....

What clients say about me…

“I would like to strongly recommend Alex’s services. I started with Alex a shadow of my former self and left feeling back to being ‘me’. Alex made me feel extremely comfortable from the very start and I opened up to her about issues I would have never dreamt of even speaking out loud to myself, never mind a stranger. She has not only changed my life, but also my partner’s. Even though he did not attend the sessions, it has proven that my positive energy and change of thought processing has had a massive effect on him too. I cannot stress enough how much I would recommend this service to anyone with an issue, big or small.
Thankyou Alex – You not only brought ‘me’ back, but saved my relationship.”
Kate S, Derbys

"EFT helped me a lot , firstly giving confidence in myself and also helping me accept who I was and understand anxiety more too.
After having several sessions I started to make progress and started to use the Bach. I am now a lot more relaxed and comfortable in meetings at work and eating infront of people. Also I have been going out in busy pubs.
I use EFT everyday (mostly in the morning) and I feel that I have control of my anxiety rather than it over taking me. Thank you very much Alex!!"
K Fern, Leicestershire

"Alex uses"I suffered with depression, anxiety and panic attacks for over ten years. I always felt that these were caused by growing up in a violent household. I was scared of everything and life had become a difficult chore, rather than a pleasure. I was completely lost and had no confidence in myself or my ability to achieve anything.
I found Alex's website and i thought i'd give it a go! I was a little apprehensive as i'd seen other therapists in the past who weren't able to help me. I'm pleased to say, Alex was the total opposite! She was very, very understanding and calming. I was completely myself with her and found for the first time in my life I could talk about what had distressed me for years. Alex helped me to understand myself and move forward through a combination of Emotional Freedom Technique and talking therapies. I felt better and better after every appointment with Alex and I was really suprised at how quickly I noticed changes in myself. I now feel like the old me; confident, out going, and happy. I've said goodbye to anxiety and panic attacks and I no longer feel down about my life. I am up beat and always see the positive rather the negative.
I genuinely thought there was no hope for me, but I was very wrong. I would highly recommend Alex and her range of therapies." 
Hannah B, Derbyshire

 "There is a technique called tapping and within time you can reach to your deepest pain and move it – it is an emotional experience and you really have to face truthfully your worst fears and with the trust and guidance from Alex I achieved this over 6 sessions.

I did not realise what lay deep beneath my happy outlook on life and in time uncovered emotional blockages which now I am completely free of – I can deal with things in a different way now which is far more cleansing for your mind and body and I feel stress free and cannot imagine having another panic attack or IBS again – my mind is in control and Alex goes through exercises that help you deal with negative situations.

In conclusion to my time within the last 6 months of meeting Alex I have closed down my recruitment agency which was the right thing to do after 14 years, sold my house and moved to another area with my new partner of 4 months. This is a testimonial to Alex and the wonderful service she can bring to people and also the aftercare and natural healing remedies which have all been part of this hard but wonderful healing process.Thankyou"
Sarah Smart

"With having had counselling in the past, I was sceptical about E.F.T and wondered if it would actually work for me.
As with most people, I've suffered traumas, and the E.F.T has definitely helped me to "let go of the past" and look forward to the future. I even get excited about going to work these days - I never thought I would ever say that !!! I can help myself and stop the anxiety symptoms by using the breathing and tapping techniques.
This is something I would highly recommend to anyone."
SN, (EAP client)

"After a few weeks of going to these sessions I started to see in a difference in myself. Me being the way I had always knew myself to be but from past, present and future situations had changed me over the years. It was so nice, such a great feeling to be me again. It’s so hard to explain it but I would advise anyone to give it ago. It may take some people a little longer and still may need a little help after as I also found the Bach remedies helped me extremely well and still are!!
Give it ago, don’t not try it……..it really is brilliant and worth every penny spent!!!!"
Genny,(EAP client)

"I had a treatment with you and found it quite enlightening. I have been on a very long journey into the self for many years and found yet more feminine strength after I saw you. Many clients have come to me since and I am coping with the difficulties more calmly."
Margaret E, Birmingham

"I write this letter to say that I would and have, recommended Alex Bacon to my friends. The first session was amazing, what came up from the depths of my being; I am 68 years old and through the patience and knowledge of Alex, was able to release things that traumatised me from the age of 3 to 68, so much so it has helped me to move forward in my life.
I have had 5 sessions, each one worth its weight in gold."
K Skinner, Burton on trent

“I have had issues over my weight ever since I was a teenager having suffered from an eating disorder, and I can honestly say that is all behind me now thanks to discovering Emotional Freedom Technique. I can now look in the mirror and like what I see!”
NT, Derbyshire

"I’ve had a life long phobia of the dentist and even thinking of going used to bring me out in a sweat before I discovered EFT! Now I feel completely calm and have visited the dentist for the first time in years and faced the dreaded drill with no problems whatsoever!”
CJ, London

“I have received several EFT treatments from Alex both over the phone and face to face and cleared some very long standing childhood traumas. Alex gave very in depth, empathic consultations and dealt with issues that came up as we worked together gently and flexibly so I didn’t feel pressured and could cope with whatever feelings that came up. EFT really is amazing and I can recommend Alex as an excellent practitioner.”
VM, Leicestershire

“Alex has helped me massively with many issues through EFT - particularly a long standing body image issue that has bothered me for almost 6 years. I felt so much lighter after working through it and she is so understanding - especially with issues I felt embarrassed about. The real proof was when I went on holiday and found that for the first time in years I wasn't embarrassed about my body! Perhaps even verging on confidence - and that for the first time in years I wasn't embarrassed about my body! Perhaps even verging on confidence - and that for me is amazing. Thank you so much Alex.”
Kelly M, Glasgow

“I had a major issue over a past relationship, and I felt so angry and stuck my life was spiralling into disaster and I felt powerless to stop it. Through having two sessions of EFT, my life is back on track again and I’ve left all that old baggage behind me, thanks for empowering my life!”
AC, London

"Alex is a naturally gifted therapist with great insights into the full workings of the unconscious mind. She has helped me enormously on my own path to health and happiness and I have recommended her on many occasions and continue to do so. Her NLP and EFT skills, encompassed with her extensive background and experience in counselling make her unique in being able to deliver results in a relatively short timeframe. If you really are committed to change, then I would highly encourage you to invest a course of sessions with her."
Daniel Hill, Kidderminster

“The unique remedy Alex provided me was most helpful in dealing with my symptoms. The remedy helped to calm me and enable me to handle a difficult couple of months more smoothly than I would have been able to unaided by the remedy. I would highly recommend Alex for dispensing Bach’s Remedies as, in my experience with her, she is highly capable in providing the appropriate combination of Bach’s remedies to suit individual needs."
Ms Tarnjit K Tiyur

"Alex's approach helped immensely with my son Matthew, who following my divorce being increasingly depressed and withdrawn. Since the sessions with Alex, he is back to his old self and much happier both at school and at home, and his performance in all his subjects has improved. Thankyou."  
Ms M, Derby- Parent

"I have been overwhelmed with how effective and how I've responded to the NLP sessions. Alex is an extremely good listener and a very talented professional. She has been very adaptive to my needs, in just 6 sessions the difference in my wellbeing has been remarkable.
I would recommend Alex without any hesitation. The Bach's remedies are well worth a try too!"
Kate Derbyshire

"I saw Alex details on the website when I was in a crisis following the death of my dear mother. I thought a few sessions for grief counselling would soon have me on my way and back to work. With Alex's support, coaching and facilitation i soon realised that the crisis was just a catalyst for the many issues I had. Over a period of time these issues were explored and brought to the surface. Alex taught me lots of techniques to aid my recovery including learning how to enjoy doing things for myself. With Alex's support I learned how to value myself, spend time enjoying myself and to focus on the things that are important to me. Alex assisted me to balance the challenges life brings whilst enjoying things as they happen. I feel very positive about life now and this has had a positive impact on my husband, children and our family life. I have ended my employment after 27 years and with Alex's support I have learnt the art of acceptance and rekindled my creative side to enjoy my new life at home developing the things that are important to me.I could never have imagined being a full time mother and a wife but I am loving it. I am enjoying spending time spoiling myself and developing the many interests that have been dormant for several years. I could not have made these changes in my life without the excellent support and facilitation from Alex and would recommend Alex to you."
SB Leicestershire 

"I first took my son Noel, who is 7, to see Alex at the beginning of the summer holidays. Noel had an acute fear of balloons, and anything that made a "popping" noise, such as fireworks, crackers and party poppers. Within 2 sessions we were able to go to the shop and purchase a packet of balloons which Noel then passed to me to put up. We have since progressed to playing balloon tennis, and even watching the fireworks out of the window this Guy Fawkes night. Previously my son would not even enter a room with a balloon in it!! I can not praise Alex enough for her patience, humour and skill in teaching Noel the "magic tapping" which has changed his life, and mine. I would not hesitate to recommend her and the techniques she used - she is a miracle worker!"
Jemma Wills

"Mentally, I was in a very dark place when I went to see Alex. Having suffered a bereavement some two years prior, I thought that I had managed to overcome most of the associated problems on my own, but there were latent issues which were having a detrimental affect on my emotional responses. It took a crisis to make me realise that I did need outside help to address these. I had never used a counselling service before, so I was initially wondering if it would prove to be right for me. However, through her natural intuition and professional caring approach, Alex provided the tools and techniques that I needed to enable me to move on and progress. I can honestly say that I now feel much calmer, happier and able to meet and deal with all that life offers, on my own terms."
Steve, Derbyshire